Private Yoga with ShivaRam
A private yoga session with ShivaRam is an excellent way to take your yoga practice to the next level. Privates are perfect for:
- Students with injuries or special conditions.
- Addressing any questions you may have.
- Those who cannot make it to the local yoga studio.
- Learning to meditate or relax
- Honing your skills and asanas.
Private Yoga can be scheduled in the privacy of your home, office or yoga studio.
24 Cancellation Policy for all Private Yoga lessons
“Yoga-At-Work” is a great addition to the corporate workplace. Employees and employers alike will notice increased productivity, stress relief and mindfulness on and off the job!
The Benefits of Yoga at Work:
- Reduces stress on the job
- Improves sleep
- Improves focus and concentration
- Improves productivity
- Improves flexibility and strength
- Relieves minor aches and pains
- Improves physical and mental health
- Appreciative employees
- Improves posture
- Improves outlook on life